Mustard and its Healing Properties

Mustard – how good is it for you?

I have heard, actually from a client and since, that yellow mustard is helpful in getting rid of leg cramps.  I was looking into this and found out that not only is it true, but that mustard has healing qualities, including nourishing hair, pain relief, skin benefits and the list goes on.  

Natural remedies aren’t just that, they are tried and true methods of healing the body.